新インナーゲーム-心で勝つ!集中の科学を通販で購入する(通信販売で予約する)

目次はこんな感じです。

第1章テニスのメンタル面の考察
第2章 2人の自分の発見
第3章セルフ1を静かにさせる
第4章セルフ2を信頼する
第5章テクニックの発見
第6章習慣を変える
第7章集中方法を学ぶ
第8章コート上の人間ゲーム
第9章競技の意味
第10章コート外のインナー・ゲーム

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レビュー

内容（「MARC」データベースより）

インナーゲームとは、心と体の連係を考察しながら、自分自身の内側を引き出すための発想法。「集中力」にスポットを当て、分かり易く画期的な方法でメカニズムを説明する。76年刊「インナーゲーム」の改訂。

Amazon.com

A phenomenon when first published in 1972, the Inner Game was a real revelation. Instead of serving up technique, it concentrated on the fact that, as Gallwey wrote, "Every game is composed of two parts, an outer game and an inner game." The former is played against opponents, and is filled with lots of contradictory advice; the latter is played not against, but within the mind of the player, and its principal obstacles are self-doubt and anxiety. Gallwey's revolutionary thinking, built on a foundation of Zen thinking and humanistic psychology, was really a primer on how to get out of your own way to let your best game emerge. It was sports psychology before the two words were pressed against each other and codified into an accepted discipline.

The new edition of this remarkable work--Billie Jean King called the original her tennis bible--refines Gallwey's theories on concentration, gamesmanship, breaking bad habits, learning to trust yourself on the court, and awareness. "No matter what a person's complaint when he has a lesson with me, I have found the most beneficial first step," he stressed, "is to encourage him to see and feel what he is doing--that is, to increase his awareness of what actually is."

There are aspects of psychobabble and mysticism to be found here, sure, but Gallwey instructs as much by anecdote as anything else, and time has ultimately proved him a guru. What seemed radical in the early '70s is now accepted ammunition for the canon; the right mental approach is every bit as important as a good backhand. The Inner Game of Tennis still does much to keep that idea in play. --Jeff Silve

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